Hi there. If you have questions, ideas, or suggestions, I'd enjoy hearing them. So, don't hesitate to share your thoughts at any time. (Meanwhile, though, remember those fruits and veggies, right?)
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Please understand that the material at this site is NOT medical advice, as I am neither doctor nor nutritionist. What I am is merely someone who's lived successfully on a vegetarian diet for many decades...and I transitioned from omnivore to vegetarian gradually. Do check with your doctor, though, if you're considering big changes to your own diet. Also, be sure to find a dependable source of Vitamin B12.
Living Vegetarian the Easy Way
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